I’ve been seeing a lot of “body positivity” posts that are promoting plain simple obesity to be honest.
It is one hundred percent okay to love yourself but it’s kinda wrong, you know, to stuff yourself and never get any exercise. I know people that follow unhealthy lifestyles, and fall prey to diseases like hypertension and diabetes type two. They justify their behavior and call themselves curvy and they’re leading you to believe that morbid obesity is the new normal.
When I think of body positivity, the first thought that comes to mind is accepting yourself, all of your imperfections. Albinism. Crooked teeth. Heterochromia. Freckles. Birth marks. Unibrows. Everything you were born with. Body positivity doesn’t mean making yourself unhealthy by neglecting yourself and taking a drum to the streets, announcing that being morbidly obese is the new normal. There’s a lot of obese people all over – sporting beer bellies, with BMIs that are over thirty, and having to battle things like atherosclerosis, because they INSIST on eating pizza every day rather than choose something healthy. They’d rather go drinking every weekend, than actually hit the gym to stay in shape. And they body-shame people that run Instagram fitness accounts. And they have hijacked the body positivity movement and they are now insisting that being unhealthy is super cool because that’s what being curvy looks like. I beg to differ. Here’s what curvy looks like:
And she’s far from being fat or unhealthy.
As opposed to this:
Your heart is only programmed to pump so much, don’t make it overwork and don’t kill yourself. How hard is that? It’s so important to cut back on alcohol and sugar, both of which do zilch for your body. I feel so strongly about this only because I used to be overweight and I was super unhealthy. But now that I’ve changed my eating habits and made a lot of lifestyle changes, I actually feel and look good. And it makes me happy.
What’s your take on this? Do you think the body positive movement has somehow been hijacked by the over-promotion of obesity?